brendaq.msw.rswNov 17, 20201 min readIntroducing Centered Fire Trauma-Focused Yoga!I have some exciting news!I've completed a 200 hour Yoga teacher training! Check out these videos for an Introduction and a sample practice!I'll be sharing more ways in which you can access my trauma-focused yoga in the future.
I have some exciting news!I've completed a 200 hour Yoga teacher training! Check out these videos for an Introduction and a sample practice!I'll be sharing more ways in which you can access my trauma-focused yoga in the future.
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